Water Fasting – Day 4 of 8 day Water Fasting Experiment

Day 4 was quite good, the food cravings were less. The worst part was the bad breadth from the mouth. It really stinks! There is a layer of some very filthy stuff on the tongue. No matter how many times I wash my mouth, it still stays. Though its considered normal in Water fasting, it a part of detoxification.

There were no bowel movements as usual, its considered normal. I haven’t done enema or any such stuff done by those who do water fasting. I read that doing enema doesn’t hurt, but its no way needed. (Thank God!) I also find that food doesn’t evoke me anymore. Its only the emotional attachment to food, which creates a problem in water fasting. There’s no other reason we eat tons of junk food daily. I am also more attracted to Natural food than any cooked food.

It’s strange how freaked out people get when they see you doing water fasting. One of the guy asked me ‘can you live?’. Most people are oblivious to benefit of water fasting. They don’t know about its wonderful benefits. The expression you see on people’s face when they hear about the water fasting is quite amazing. People really get out of their comfort zone when they hear about such things. Though I am glad that my family and friends encouraged me. My family really helped me with everything. I doubt the experiment would be easy without their help.

I delay writing my blog post, sorry for that. Till next time, Cya!

Water Fasting – This post is a part of Water Fasting series.